Road Trip No.1
Keeping the flame alive It's June 2025 and my back was still mucking up so leaning, bending, lifting was off the cards. I find walking small distances a good way to keep the back relaxed, the only thing that stopped it from being aggravated was laying on the floor and watching the footy or sitting up straight like I had a pole up my you know what. The best way to stay up straight is with a small pillow in the small of your back I have found, and this seems to assist recovery time. Being a stubborn male, I thought maybe I can use a pillow while I drive a car so came up with the grand plan to take the lady of the house out for the day and go for one of our usual big day's out sightseeing and decided to go to Hervy Bay, the last time we had been up there was around 2019 before the pandemic. A 3-hour drive and the drive up caused me no harm, but the road coming in from the west seemed a bit flogged up and I came unstuck a little here hitting massive impressions in the bitumen an...